Geri's Fibromyalgia StoryMy fibromyalgia history and diagnosisWhile a doctor did diagnose me with fibromyalgia, it was my massage therapist who told me that I have trigger points (chronic myofasical pain) throughout my body as well. He taught me the distinction between tender points and trigger points. My fibromyalgia symptoms myofascial pain, fibromyalgia, headaches, fibrofog, hypoglycemia, candida. My fibromyalgia dos and don'ts Since I have chronic myofascial pain along with fibromyalgia, I suggest the book "Fibromyaglia and Chronic Myofascial Pain" by Devin Starlanyl. I also recommend the author's website at sover/~devstar. My massage therapist uses the myofascial release technique on me, as well as a swedish massage which helps me alot. I cannot stretch so I do not recommend stretching but I would say to do some gentle exercises. There are numerous videos available to teach you how to exercise without straining. Homepage Disclaimer: As required by the FDA, this website is for informational purposes only. This website is not meant to treat, diagnose, or prevent any disease. Always consult your medical professional for advice with regard to your condition. |